Birgitte Flensholt


Kostkonsulent og forfatter

www.flensholt.dk

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Mad med hjertet, mad med nærvær, mad med velsmag og skønhed, mad med næring – det laver jeg.

Jeg er også:

  • foredragsholder, underviser og vejleder i sund mad til hjerne, hjerte, tarm og fordøjelse. Jeg har specialiseret mig i mad og måltider med næring til børn og unge med sjældne sygdomme. Børn som af forskellige grunde ikke spiser eller spiser ensidigt og selektivt. De er ikke kræsne. Dem og deres familier inspirerer.
  • inspirator til grønne valg – skridt for skridt.
  • optaget af mad, nærvær og nydelse, både i processen med at lave mad og under måltidet.
  • Forfatter til bogen ”Mad på farten” om de sunde valg til mellemmåltider.

Isfuglen inspirerer mig med sin skønhed og smukke farver. Den lever, hvor der er rent og klart vand. Den værner om sine unger og vælger den gode fisk eller det gode insekt præcist. Isfugle spiser ikke skodmad.

 

 

 

 

 

Birgitte Flensholt – Mosevej 11 – 4700 Næstved

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